Elevate Your Fitness Journey
Transform your health with expert training and guidance.
Where Medical Expertise Meets Peak Fitness
About MDFitLab
MDFitLab was created by a physician, Shaun Swindler, MD, who believes fitness should be rooted in science, not guesswork. As both a medical doctor and certified personal trainer, he combines clinical expertise with performance‑driven training to help you build strength, improve mobility, and optimize long‑term health — safely and efficiently.
At MDFitLab, every program is designed with a deep understanding of anatomy, physiology, and evidence‑based exercise principles. Whether your goal is to get stronger, recover smarter, or simply feel better in your body, you’ll receive guidance that’s personalized, data‑driven, and medically informed.
This is where medicine meets movement — and your next chapter of strength begins.